7 fun facts about cycling that you probably didn´t know
7 fun facts about cycling that you probably didn´t know
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martnzcarlos
Feb 5, 20232 min read
Pros and cons of caffeine for cyclists
Pros and cons of caffeine for cyclists
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martnzcarlos
Jan 29, 20233 min read
Reasons to start cycling seriously on 2023
Reasons to start cycling seriously during this new year
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martnzcarlos
Nov 24, 20222 min read
Cycling and hydratation. All you need to know
All you need to know about a correct hydratation while cycling
21 views0 comments
martnzcarlos
Nov 10, 20221 min read
Things I learned cycling
A few things I learned after few years cycling
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martnzcarlos
Oct 27, 20222 min read
Cycling after your 40´s
If you're over 40 and looking for a physical activity option cycling may be for you. Check how it changes when cycling on your middle age.
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martnzcarlos
Oct 20, 20222 min read
Surviving to winter cycling
Are you ready for winter? Don´t hide under your blankets, get your bike and go out! Winter is not an excuse
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martnzcarlos
Oct 13, 20222 min read
How many rest days do you need in cycle training?
Cycling without sufficient rest can lead to muscle strains, chronic fatigue or injuries, so how many rest days do you need in training?
24 views
martnzcarlos
Oct 6, 20222 min read
Benefits and reasons to cycle to work
Did you ever consider the benefits you would get if you start to cycle to work? Check it and find it out.
26 views
martnzcarlos
Sep 29, 20221 min read
Curious fact: How many calories does a World Champion road race burns?
Do you know how many calories would you need to compete on an elite level? Let´s use a real example!
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martnzcarlos
Sep 26, 20223 min read
The essential information you need to know about pumps
he essential information you need to know about pumps to keep your bicycle in optimal condition
38 views
martnzcarlos
Sep 7, 20221 min read
What do you need to consider when choosing a water bottle?
Being well hydrated is a must when cycling. Fortunately you always can carry a one or two water bottles on your bike easily. But what...
30 views
martnzcarlos
Sep 1, 20222 min read
How to properly clean your bicycle
Easy guide to clean your bicycle using professional bike cleaning products
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