martnzcarlosJan 29, 20233 min readReasons to start cycling seriously on 2023Reasons to start cycling seriously during this new year
martnzcarlosNov 10, 20221 min readThings I learned cyclingA few things I learned after few years cycling
martnzcarlosOct 27, 20222 min readCycling after your 40´sIf you're over 40 and looking for a physical activity option cycling may be for you. Check how it changes when cycling on your middle age.
martnzcarlosOct 13, 20222 min readHow many rest days do you need in cycle training?Cycling without sufficient rest can lead to muscle strains, chronic fatigue or injuries, so how many rest days do you need in training?
martnzcarlosOct 6, 20222 min readBenefits and reasons to cycle to workDid you ever consider the benefits you would get if you start to cycle to work? Check it and find it out.
martnzcarlosSep 7, 20221 min readWhat do you need to consider when choosing a water bottle?Being well hydrated is a must when cycling. Fortunately you always can carry a one or two water bottles on your bike easily. But what...