martnzcarlosFeb 12, 20231 min read7 fun facts about cycling that you probably didn´t know7 fun facts about cycling that you probably didn´t know
martnzcarlosNov 24, 20222 min readCycling and hydratation. All you need to knowAll you need to know about a correct hydratation while cycling
martnzcarlosNov 10, 20221 min readThings I learned cyclingA few things I learned after few years cycling
martnzcarlosOct 27, 20222 min readCycling after your 40´sIf you're over 40 and looking for a physical activity option cycling may be for you. Check how it changes when cycling on your middle age.
martnzcarlosOct 20, 20222 min readSurviving to winter cyclingAre you ready for winter? Don´t hide under your blankets, get your bike and go out! Winter is not an excuse
martnzcarlosOct 13, 20222 min readHow many rest days do you need in cycle training?Cycling without sufficient rest can lead to muscle strains, chronic fatigue or injuries, so how many rest days do you need in training?
martnzcarlosOct 6, 20222 min readBenefits and reasons to cycle to workDid you ever consider the benefits you would get if you start to cycle to work? Check it and find it out.
martnzcarlosSep 7, 20221 min readWhat do you need to consider when choosing a water bottle?Being well hydrated is a must when cycling. Fortunately you always can carry a one or two water bottles on your bike easily. But what...